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    Counseling & Therapy for Individuals, Couples & Groups

    In an environment of unconditional care and acceptance, we will work together to unravel your story and pinpoint areas in which you feel stuck and unwell. We will look deeply at each place in which you feel fear, stress, pain, sadness and/or grief. Together we will work to uncover the hidden potential in your circumstances and in your relationships. As we peel back the layers within your story where there has been harm, abuse, or trauma, we will be working to find ways to transition from fear back into love. As your counselor, my wish for you is that your life and relationships would be returned or transitioned to a place of peace and that you might find a new freedom within to become the person and/or partner you have always been meant to be; a person and/or partner with deep capacity for connection and love.

    “Love is the new bar. Set it high.”

    You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

    If you’re interested in becoming a better, happier, more connected, more loving version of yourself,
    get started by reaching out today!

    About Theresia Richardson

    One of my goals as a therapist is that you will walk away from our time together feeling encouraged and having a renewed sense of hope.

    In my life, I have found that hope is like a light in the darkness that illuminates the way forward. My deep faith and my attention to my own spirituality has given me encouragement, strength and courage to re-write my own story and to share the hope I have found with others.

    I have found that love is the most excellent way and that it is possible to have the life and relationships you long for if you are willing to put in the hard work. It will be difficult at times, but you are worth the effort. You always have been.

    New Patient Information

    New Client Forms

    New Client Forms

    If you are new, please feel free to fill out these intake forms before the first session. 

    Frequently Asked Questions

    Frequently Asked Questions

    View commonly asked questions related to working with me, and psychotherapy in general. Your active participation and dedication is crucial to your success.

    Rates & Insurance

    Rates & Insurance

    Find current rates and insurance information here.

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